What Are The Common Causes Of Impotence?
Can't get up, I believe this is the most reluctant disease of all male friends. Once it is not raised, it will make life impossible for men, who are not deadly to the family. Let's understand together.
What Are The Causes Of Impotence?
1. Some trauma from the past
If the past sexual experience is strictly controlled, punished, or abused or injured men will leave psychological scars that are difficult to remove and are prone to conditioned reflexes. Once this situation is encountered again, it will unconsciously recall past sexual trauma, that is, impotence, or sexual dysfunction, such as erection and lack of orgasm.
2. Due To Psychological Impact
The psychological role of the patient is also very important. If there is work and study pressure, economic pressure, and interpersonal relationship problems, the sexual excitement center will be depressed. Also, marital status, poor couples, or infertility can lead to erectile dysfunction. In addition, taking some drugs may also lead to decreased libido, such as reserpine, estrogen, and so on.
3. Fear Of Sexual Failure
This is probably The Most Common Cause Of Impotence, inappropriateness, and demand for sexual performance, or excessive demand for sexual activity, which is the root cause of sexual dysfunction. In addition, another important cause of sexual dysfunction is a bystander, that is, during sexual intercourse, paying too much attention to each other's reactions, thus distracting energy and hindering the establishment of a moderate sexual response and the arrival of orgasm.
4. Endocrine Disorders
Adrenal insufficiency, such as diabetes, pituitary insufficiency, damaged or underactive testicles, or hypothyroidism and hyperthyroidism, can lead to impotence.
5. Urogenital Lesions
Prostatitis, benign prostatic hyperplasia, epididymitis, varicocele, etc. can often lead to impotence. Some middle-aged and elderly patients have impotence caused by prostatitis and benign prostatic hyperplasia.
6. Chronic Fatigue
Fatigue causes impotence because of overtired muscles or overuse of the brain, depression, tension, etc. Mental fatigue can interfere with libido, including decreased brain function, suppressed sexual interest, and the emotional center of the corticolimbic system. Decreased excitability, along with reduced androgen secretion from the pituitary gland and testes, reduces sexual arousal.
7. Drug Influence
Clinically, many drugs have inhibitory effects on sexual function, such as reserpine, guanethidine, digoxin, diazepam, furosemide, and metoclopramide can cause impotence.
8. Chronic Bad Habits
Long-term alcoholism or smoking can cause erectile dysfunction. Because certain substances in tobacco and alcohol can cause damage to male sexual function, if you do not quit smoking and drinking for a long time, it will cause sexual dysfunction.
How Can I Regain My Energy And Regain My Health?
1. Do Psychological Counseling
Some patients have impotence problems due to psychological reasons. At this time, patients can help improve this phenomenon through psychological counseling. You can also properly relax and decompress yourself to achieve the purpose of restoring energy.
2. Control Your Weight
Being overweight can also lead to sexual dysfunction in men. According to foreign research data, in all-male impotence due to pathological reasons, males are not small due to being overweight. It can be seen that body weight has a certain impact on male sexual function.
3. Control Tobacco And Alcohol Intake
Whether it is alcohol or cigarettes, it has certain damage to the kidneys of men. When the male kidney function is damaged, a series of adverse reactions will naturally appear, such as impotence. Therefore, men should control their intake of tobacco and alcohol to ensure that they have a good body and a harmonious sexual life.
4. Eat More Black Food
Black food is rich in zinc, an important element that helps restore male energy. Common black foods include fungus, black beans, etc. In addition, patients can eat more honey, bananas, and some nuts. Men who ate bananas every day had a good effect on restoring male energy.
What To Eat For Men With Impotence?
The above shows everything that the penis erection is not hard enough. Male sexual dysfunction has always been a major problem for men. Patients who encounter difficulties in this area should not blindly self-adjust, and should be treated under the professional guidance of a doctor.