How To Prevent Body Odor?
The smell of body odor is very annoying, but there are not a small number of people who suffer from body odor, and even close people around you will inevitably want to leave the space with body odor. Sometimes you will find that different people have different degrees of body odor, and the taste can range from mild to severe. If body odor cannot be avoided, the main method is to reduce symptoms and prevent body odor.
Here are a few ways to prevent body odor.
The prevention of body odor starts with improving eating habits. Spicy and irritating products or sorghum (high sugar, high fat) can easily cause abnormal microcirculation in the body. Excessive unsaturated fatty acids in sweat are decomposed by epidermal bacteria. Produce unpleasant odor, so after treatment, you should pay attention to a light diet, eat less high-sugar and high-fat foods, and eat less spicy and stimulating foods such as peppers, cigarettes, alcohol, and substances that are prone to odor, such as green onions, scallions, etc. Garlic sprouts, etc.
Due to the poor constitution and weak immunity in some patients, the microcirculation of the whole axillary glands has not been adjusted, and they cannot resist the invasion of bacteria and relapse again. Therefore, unused medicines are properly stored to ensure safe use again. This is very helpful in preventing the recurrence of body odor.
The living environment is humid or hot and rainy, and the patient is weak, the spleen and stomach are unhealthy, and dampness is easy to accumulate in the body and turns into heat, which leads to the recurrence of body odor. After treatment, the living environment should be well-ventilated, and dry, change clothes frequently and keep the underarms dry.
Do not eat or eat less strongly irritating foods such as garlic, green onions, onions, spicy and irritating products of strong tea, or sorghum flavor (high sugar, high fat) that may cause abnormal microcirculation in the body, and excessive unsaturated fat will pass through Sweat glands are excreted from the body and are decomposed by epidermal bacteria, producing an unpleasant odor. Therefore, after treatment, you should pay attention to a light diet and eat less high-sugar and high-fat foods.
The above is a relevant introduction to the prevention methods of body odor, do a good job of nursing and prevention to reduce symptoms, and improve the awareness of prevention of body odor, I believe that body odor will be greatly alleviated.