Definition
What is an Ankle Fracture?
Ankle Fracture is a condition when your ankle joint is damaged or moves from its normal position. Mild ankle fractures are called tendonitis and severe conditions can cause fractures. Ankle fractures can cause pain as well as the inability to perform daily activities.
How common are ankle fractures?
Ankle fractures are quite common to anyone, both men and women, in any general range. You can reduce your chances of getting the disease if you avoid risk factors. Please discuss with your doctor for more information.
Signs & Symptoms
What are the signs and symptoms of an ankle fracture?
The most common symptoms of this condition are pain, swelling or bruising, or a change in the structure of the ankle bones.
In addition, there are also some characteristics and symptoms that are not mentioned above. If you have the same complaint, please consult your doctor.
When should I see a doctor?
If you experience the symptoms and complaints above, immediately limit the movement of your body, especially in the sore area, and stop putting stress on the ankle. You need to immediately contact a doctor for proper diagnosis and treatment. Consulting a doctor is the best thing you can do.
Reasons
What causes ankle fractures?
Ankle fractures can be caused by a variety of things, usually because your ankle has been crushed or compressed with a heavy load, or accidentally sprained when you were injured or dropped.
Risk factors
What increases my risk for an ankle fracture?
Several factors can affect ankle fractures:
- Sports that require a lot of footwork such as football, ballet, tennis, or martial arts
- Wearing an inappropriate assistive device or prop during exercise, or an inappropriate exercise routine
- Female athletes have a greater risk of developing this disease
The absence of risk does not mean that you are free from possible exposure to distractions. The characteristics and symptoms listed are for reference only. You need to consult a doctor for more information.
Treatment
The information provided is not a substitute for medical advice. ALWAYS consult your doctor.
What are my treatment options for an ankle fracture?
Treatment for an ankle fracture is usually the same as for tendonitis: get enough rest, apply an ice pack to the painful area, or use a bandage (a bandage) to keep your foot from moving too much.
In severe cases, surgery may be performed to correct the displaced bone.
In most cases, a bandage is used to relieve pain.
Canes can also help the patient walk. After removing the splint, some physical therapy may be needed to restore function to the foot.
What are the usual tests for ankle fractures?
Ankle fractures can be easily diagnosed using x-rays.
Home Remedies
What are some lifestyle changes or home remedies that can be done to treat an ankle fracture?
Here are forms of a healthy lifestyle and home remedies that can help you deal with an ankle fracture:
- Warm up before exercising, and always use sports equipment that fits your body
- See a doctor regularly
- Take medication or change dosage only according to doctor's instructions
- Position your feet higher (lift) to prevent swelling
- Do physical therapy after the bandage is removed so you can return to your normal activities
- Call your doctor if you experience numbness or itching around the bandaged area, or if your skin appears bruised and bluish. Maybe it's a sign of poor blood circulation
If you have any questions, please immediately consult a professional doctor to get the best medical solution.